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Hormonal Timing Book
This book will show you exactly what I did to transform my
body from
a stretched out, flabby, stressed out mother of 4, into an energized,
confident, bikini model!!
**ORDER NOW** and get my
2nd Book "After Baby
ABS" as a $19.95 FREE bonus gift!
There is a secret strategy that very few
women know about and it's called HORMONAL TIMING.
I've been teaching
the Hormonal Timing Lifestyle to private clients for over 2 years at a
cost of $1200!! This book contains all that info for just
29.95!!
I wrote this book so that every woman could have access
to this powerful information without spending a fortune. I believe that
Hormonal Timing is the next generation of women's diet, exercise and
supplementation. Every woman needs to learn about it! The techniques in
this book are worth more than 10 times the cover price. If you don't
agree after reading the book and applying the principles, I'll gladly
refund your money.
About the Book:
- Packed with over 170 full color
pictures and illustrations.
- Testimonials from women, including 2
Medical Doctors, who've experienced success on Hormonal Timing.
- 10
foundations critical for radical physical transformation.
- 10 success
tools; each success tool is a simple exercise designed to help you
implement each foundational principle into your life.
- This book takes
an in depth look at the psychology of fitness success. It will teach
you how to overcome the mental barriers which often sabotage
success.
- If you're looking for inspiration, motivation and/or
revolutionary
information, Hormonal Timing has it all, plus much more!
- Your hormones
can make you FAT and they can also make you FIT. Hormonal Timing by
BuffMother! will spell it all out for you.
There are no limits with
Hormonal Timing. The proof is in the pictures and testimonies.
After Baby ABS! Book
Product Description "After Baby ABS!"
This book is worth it's weight in gold.
If I can have a 6 pack after 4 children including twins by
C-section, it proves that the only limitsare in your mind! Your body is
capable of achieving results that would blow your mind. However, your
mind often is what prevents us from ever seeing those results.
This book:
- separates facts from myths
- gives you diet and fitness strategies that will eliminate
that pooch
- includes an illustrated, detailed program to build your own
After Baby ABS
It's packed with illustrations and pictures so you can see
what I did and how I did it. If you want a jaw dropping mid section,
you must get your hands on this information. Again, my results don't
lie. You simply need to go for it. I've already led the way by proving
it can be done, now you just need to do it. Do it and send me the
pictures, I believe you will succeed!
***FYI~ If you by my 1st book "Hormonal Timing by BuffMother!"
NOW...I'll give you this book for free!!***
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Here are some of the amazing reviews about "Hormonal Timing":
reviews on HT
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 LIKE NOTHING ELSE OUT
THERE, July 18, 2009
Michelle is right on the money with her philosophy!! The HT book is
easy to read & filled with all the information you need to
transform yourself
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Finally - something
that makes sense!, September 19, 2008
It's about time that there's a book that looks at the uniqueness of
women's bodies and works with them. The book is an easy read and makes
so much sense. I was able to implement everything Michelle suggested
and was so delighted to find immediate success. If you are looking for
a way to lose weight, gain muscle and become a BuffMother, this is the
book for you! |
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Just what women need!,
September 19, 2008
Michelle Berger hit the nail on the head with this one. Her philosophy
for women's fitness is unlike anything else I've experienced. I've read
a million books on building the woman's body, but this actually WORKED!
I've had 3 children, including twins. My body couldn't get any worse so
I applied Michelle's plan. Within 6 weeks of applying her
*prescription* I had made a VERY noticeable change in my body AND in my
mind. I am continuing down this road and see VERY good things for my
future in fitness!
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Don't wait Ladies...Get
his book NOW!!, March 31, 2008
I've been part of Michelle's BUFFMOTHER Rally Room for over two years
now. It's a place with an amazing positive force. I have applied much
of what Michelle teaches into my workouts over the years and have seen
some Great Results and I'm currently training with her personally and
can't wait to see how I can change even more!! I knew she was writing
her book over the years and couldn't wait for it to come out.
When it did, I was so impressed by the book that I bought 5 more
as gifts for my daughters and girlfriends. To be able to understand and
work with your hormones is SO valuable!! She has a way of writing that
really helps you to understand the cycle and the reasons we feel the
way we do at certain times of the month and then how to work with those
times in our eating and workouts. Why not work WITH your Hormomes
instead of Against them!! Also in the book she shares information to
her Rallyroom, her supplements and how you can Build a Better Legacy
for yourelf.
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Start leaving a legacy
now!, January 22, 2008
Everything a woman needs to know about how to achieve a beautiful, buff
body before and after babies! Packed full of information for women and
how to understand and overcome self sabotage.
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Absolutely amazing!!,
January 5, 2008
I've had the opportunity to work with Michelle and she is absolutely
amazing. The information you will find here in her book is priceless!!
I highly recommend this book to women who are interested in getting in
shape and staying in shape!
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It's about time!,
January 5, 2008
Easy read, fantastic information, revolutionary concept! Michelle hits
it out of the park--It's about time someone developed a concept that
works WITH a woman's body. I can't wait to let my inner BUFFMOTHER
out!!
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LOVED IT!!!, December
21, 2007
I have had the opportunity of
training with Michelle in the past, and was amazed at my results!! This
book is invaluable to women everywhere, as it contains ALL of the
information she gives to her personal training clients (for $1200), yet
it's in the palm of your hand.
I would definitely recommend it to anyone out there who is ready
and willing to challenge themselves in order to see the person inside
of them they've always known was there, yet haven't seen in a while or
never had the opportunity to let shine through. Her results speak for
themselves!!! 13 months after giving birth to her 3rd and 4th child
(twins by c-section) she was in incredible shape. This book is a MUST
READ!!!
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Eurkea!!, December
19, 2007
Empower yourself with this book! What a refreshing concept...a book
written by a woman for women!! Michelle has experienced all the things
women do including motherhood! We must recognize that women are wired
differently and this book teaches you how to embrace it and love it
rather than fighting it! Use your personal attributes to your
advantage! Get this book and put the easy to understand principles into
action to create YOUR best self from the inside out!! Make sure to
visit her website and join the Rally Room...be a part of THE best group
of supportive women during your journey!
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Hormonal Timing shrank
my hips, December 18, 2007
I've had the pleasure of training under Michelle and being part of the
research for her book. Thanks to Hormonal Timing, but hips went from 42
to 36.5. I am your classic pear so for me this is awesome. My normally
puny upper half is now strong and buff and I am symetrical thanks to
her program and the thing is my weight pretty much went down by only 8
pounds but my body fat went from 22% to 14%. I highly recommend this
book.
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Ding****, December
18, 2007
The lightbuld does go off with this book. It makes TOTAL sense. As a
woman and feminist, I totally know that women have amazingly
fascinating bodies and Michelle does a wonderful job at breaking it all
down. It makes total sense!!!! This book offers a fool proof way to be
clued into your body and revolutionize women's fitness.
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aaaha Moment!,
December 18, 2007
I received my book on Saturday and I finished reading it by Sunday.
This book totally breaks it down and puts it in simple terms why the
female body works the way it does. Why work against myself when
applying Hormonal Timing makes everything that much more easy and
effective. It's a book about gaining the best body you can have and
being healthy and in tune with yourself mentally and physically. After
years of dieting and exercising finally a book and a lifestyle that
makes sense and gets results. Thank you, thank you.
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Everything you've been
missing!, December 18, 2007
This book has everything you've been missing in order to suceed in your
fitness quest! It will teach you how to use the power of your hormones
to get the best results out of your health and fitness program. The
book oozes inspiration and is totally motivating. I love Michelle's
instruction on positive affirmations and planting "energy seeds". It's
a must buy if you've been struggling with fitness..hit a plateau..or
just feel like its hopeless that you can reach your goals! It's worth
it's weight in gold!
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THE BEST BOOK YOU WILL
EVER READ!!!, December 18, 2007
I received Michelle's book yesterday and I could not put it down. It
all makes so much sense, my hormones have played such a huge role in my
fitness quest. I love the easy to read layout and the beautiful
inspirational pictures. A MUST READ!!!!!
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Mystery Solved! ,
December 18, 2007
All this time I have been working against myself in trying to achieve
optimum fitness. This book is giving me so much insight to how my
hormones affect my results. I spent so much time spinning my wheels and
getting nowhere fast. If ever you feel like you are doing everything
right but getting no real change...BUY THIS BOOK and it will all make
sense. Happy Reading!! Yours in Health...
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What You've Been
Missing!, December 18, 2007
The information in Michelle's book is GOLD. After reading it you will
wish you had known how to work with your cycle instead of against it
all of those past years. Knowledge is a key ingredient to reaching your
fitness goals and Hormonal Timing will help you get there!
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Gotta do it! ,
December 18, 2007
What a great book! Totally changed the way I work out and helped me to
understand why my body works the way it does. Every woman should read
this book! |
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AMAZING CONCEPT!,
December 18, 2007
Hormonal Timing was a fantastic read jam-packed with great info, tips
and inspiration. I learned so much about my body and why it "works" the
way it does. The bright colors and font was also a nice refreshing
change to the old standby books. Worth it's weight in gold! |
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Amazing book!, December
17, 2007
Great book. Fun to read and what a wonderful concept. The fact that so
many women have found success proves it's the truth. Great job! |
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